Deep Dive, Heal Within: Exploring the Depths of Mind and Ocean

Tihana Čurović

Programme Creator & Teacher

Founder of Metta Float Outdoor Adventures & Metta Beyond - A Journey Within Program

Welcome!

With over 20 years of experience in health, wellness, and sports, I am a certified Yoga Teacher, Pranayama facilitator, and the founder of Metta Float Outdoor Adventure, where I pioneered SUP Yoga in Croatia. Holding a Professional Bachelor in Physical Conditioning of Athletes, I blend extensive athletic knowledge with a holistic approach to self-discovery.

My journey began in 2001 with my first visit to India, where I embraced traditional yoga philosophy under the guidance of Sathya Sai Baba. This path of spiritual growth of Bakti Yoga led me to deep studies, including the "Yogic Studies" course at the Bihar School of Yoga in India where I received my second initiation from Swami Niranjanananda. I also earned my pranayama certification at the Kaivalyadhama Institute under the esteemed Tiwari Ji.

My practice was further enriched by Buddhist philosophy and Vipassana meditation during my time in Dharamsala (the home town of the Dalai Lama) which added mindfulness and depth to my approach.

In 2013, I opened Croatia's first SUP Yoga studio, merging yoga with a deep connection to nature. My passion for the ocean led me to complete a Stand-Up Paddleboarding course (ACI) in Portugal, and I continue to grow this unique practice through collaborations with world-class SUP racers like Paolo Marconi.

In recent years, I’ve deepened my expertise by studying Integrative Body Psychotherapy, further enhancing my understanding of personal growth. I believe that true transformation happens when we step beyond our comfort zones, and I am committed to creating the space for others to do the same. My mission is to guide you on a journey of self-discovery, where you can embrace change, live with purpose, and cultivate authenticity and inner peace.

Edita Petojević

Licensed Psychotherapist and Supervisor Founder of Return to Yourself Program

I am a licensed Psychotherapist and Supervisor with 15 years of clinical experience, specializing in guiding individuals, couples, and groups through psychotherapy. My focus is on identifying the root causes of challenges and helping clients resolve and accept difficult thoughts and feelings. My primary goal is to assist individuals in reconnecting with their authentic selves and regaining meaning and authenticity in their lives and relationships.

I believe that:

1. Healthy, lasting relationships are founded on congruence and empathy.
2. Every person has the potential for self-actualization.

Having lived in seven countries, I have had the privilege of working with diverse individuals from around the globe. These experiences have enriched my perspective and deepened my understanding of life. I am honored to offer a therapeutic path in three languages, allowing me to connect with a broad range of people.

I am trained and experienced in addressing various concerns, including anxiety disorders, depression, low self-esteem, relationship issues, emotional and physical abuse, trauma, and substance addictions. I view each person as a whole—mind, body, and spirit—and employ an integrative approach to facilitate healing and self-connection. My training encompasses Psychodynamic Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT), enabling me to tailor my approach to each client's unique needs. I also specialize in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and trauma treatment.

Paolo Valenti

Licensed Freediving Instructor

Founder of Manta Freediving School and Apnea et Anima Research Association

I’m a PADI-certified freediving instructor with training from Apnea Academy, combining over 20 years of freediving experience with a deep passion for underwater sports and education. As part of the Vertical Blue team, I had the privilege of assisting world champion William Trubridge in setting new freediving records, which gave me valuable insight into the competitive side of the sport.

I’m also the founder of Croatia's first freediving research association, "Apnea et Anima," where I explore the connection between mental practices and physical relaxation in apnea. My approach integrates meditation techniques like autogenic training, adapted yoga nidra, and water massage therapy such as Watsu and Mothering, all of which enhance my students’ physical and mental diving experiences.

Before diving into the world of freediving, I worked as an industrial photographer in Padua, where I developed a technical skill set that I now use to uniquely capture the underwater world. I also research how ancient instruments, including gongs and didgeridoos, can promote relaxation through sound, circular breathing, and frequency-based brainwave induction.

I am deeply committed to fostering inner peace and self-awareness, inspiring individuals to connect more deeply with themselves and with nature.

Alexa Posth

Personal Yoga, Breathwork, körperorientiertes Coach

I'm Alexa! During my education as a musical artist and actress, I discovered yoga and breathwork, and their profound impact led me to become a teacher. My deepest intention has always been to touch people's hearts and remind them of who they truly are. After 15 years of teaching inone of Germany's largest yoga studios, I realized that true healing goes beyond drop-in  classes.

I immersed myself in Pantarei Approach Training to help people integrate and rewrite their somatic stories, understanding the body's symptoms as a language of love. After 26 years of personal experience and working with others, I've developed a deep trust in the intrinsic wisdom of our bodies.

About the Pantarei Approach Coaching

Peoples' stories and biographies touch me deeply. They reveal so much about a person and their uniqueness. After 26 years of personal experience and working with others, I've developed a deep trust in the intrinsic wisdom of our bodies. I'm here to support you in understanding your body's symptoms as vital insights into the answers you're seeking, holding space for you to digest and integrate these experiences. Your needs matter, and you can learn to communicate them in a way that is heard and understood.

The Pantarei Approach is a bodywork coaching method that combines verbal communication and touch. My focus is on getting to know you as a unique person. I listen beyond your words to truly understand who you are, and from there, we continue the conversation through touch, guided by your individual needs.

The session empowers and heals by allowing you to step into the somatic sensations of who you are. Touch becomes a form of communication, as the body holds its own story-reflecting both your history and your inner strength, resources, and wisdom. This session is not a massage; it is a transformative dialogue between you, your body, and me, allowing for the release, digestion and integration of blocked emotions.

I believe people are born with the innate ability to create change in their lives and move in any direction they choose. Through empathetic touch and verbal communication, I aim to empower your grow and expansion.